SPRING '21
Virtual Programs

Classes run MONDAY, January 25th through FINALS. See you there!!! 
All of our programming will be hosted via ZOOM. Times are listed in Pacific Time. Links for each class can be found here (LINK) . 

FITNESS CLASSES

BLISSFUL YOGA
​Tuesdays @ 3pm
This mindful, easy flowing yoga class will prepare your mind for all the week has to offer.  All levels are welcome. 
Body Weight Body Fit
Sunday @ 8am
Full body training. No equipment no problem. We will learn various strength training techniques and class designs while training both the upper and lower body. All levels welcome
CROSSFIT
Tuesday & Fridays @ 8am, and Wednesday @ 7am
​A strength and conditioning program focusing on aerobic exercise, calisthenics, and Olympic weightlifting. These classes can be modified to all fitness levels and are enjoyable for beginners and advanced alike.
JUNGLE GYM
Monday & Tuesday @ 5:15pm
 A fast paced, circuit-based weights and bodyweight training class. We focus on different areas of the body and doing something new and different each week. The class uses a combination of strength and HIIT techniques to keep your heart rate up throughout the workout. This class is enjoyable for beginners, experts, and everyone in-between. ​
MEDITATION
Monday @ 12:15pm - 12:45pm
This 30 minute class will teach you the steps for mindfulness and meditation to improve your stress, anxiety, sleep, focus, and more. All levels welcome.
POWER YOGA
Wednesday @ 5:15pm, Thursday @ 3pm
An empowering and energetic class that builds strength, flexibility, and a deeper connection with your body. Bring your curiosity and playfulness! EVERYONE IS WELCOME
All of our programming will be hosted via ZOOM. Times are listed in Pacific Time. Links for each class can be found here (LINK) . 

INTRAMURAL PROGRAMS

Intramural Game Night
Tuesday @ 7pm
Join us for a different experience each week with variety of games such as Bingo, Scattergories, Settlers of Catan, Sushi Go, Scavenger Hunts and more! Play as a team with your friends, or come solo for a chance to win prizes throughout the semester. We look forward to having you join us for this new weekly game night!
Trivia Night
Thursday @ 7pm
Thursday night Trivia is a tried and true tradition with CMS Recreation. Hosted every Thursday throughout the semester at 7pm. Test your knowledge against your peers with an array of topics brought to you by our MC and Assistant Director of Recreation, Matt Ryan. Team can be formed with anywhere from 1 to 6 people, and prizes are up for grabs! Stay with us all semester for a chance to win the grand prize!