Episode 1: Welcome Back

Welcome to Fresh Takes with CMS Recreation! Our team is here and is excited to kick off this Fall semester, but first, let's recap Spring and Summer, as we talk about some goal setting ideas to help us all keep moving forward!

Episode 2: Self Care, and Strategies for Mental Health in 2020

We're back with Episode 2, and joining us is Vince Greer, Associate Dean of Students for Diversity, Inclusion, and Residential Life at CMC. We dive into self care strategies, social media usage, social injustice, and how to prioritize mental health during this pandemic and the year 2020. Be sure to check our Instagram for our Self Care Wheel which accompanies this episode! ​